Sunday, February 1, 2009

The Morning Banana Diet In A Nutshell!!!

Courtesy of

A follower of this diet plan eats one or more bananas with room temperature water for breakfast. The dieter can choose what they want for lunch, a three-o'clock snack, and dinner, but no desserts are permitted. Nothing is eaten after 8 pm, and the dieter must go to bed by midnight!!!

Drumroll please....................

Right so here lets cut to the chase so here is the opening weight for my challenge:

BMI: 25.97
Weight: 83.2KG/13stone 1lbs

So here it is the starting block to my diet. Let's hope this number decreases as time goes on!!!!

Wednesday, January 14, 2009

My First Video on YouTube!!!!!

Basically its just a dumbed down version of my first post. Feel free to watch and also subscibe to my YouTube channel @